Workout
Tuesday, 2 Jun 2026
Today
Hybrid (Double)
Upper Body A + Speed Intervals
Open workout →
Coming up
Wed
3 Jun
Full Rest Day
Rest
Thu
4 Jun
Lower Body (Knee-Friendly Quad & Stability)
Strength
Fri
5 Jun
Upper Body B + Tempo Run
Hybrid (Double)
Sat
6 Jun
Aerobic Long Run
Running
Sun
7 Jun
Full Rest Day
Rest